Pain Free Mobility and Strength Training
Discover the transformative power of our Rehab Personal Training and unlock a world of pain-free movement and strength.
We commonly overlook the value of balance and mobility until they are compromised.
Whether you're battling a chronic condition or recovering from an injury, we are committed to assisting you in making your body function in the best way possible.
Reclaiming your vitality and relishing life to the fullest once again.
Why Choose Fitness Bodhi?
Under the guidance of Chad Johnson, a professional well-versed in the intricacies of human biomechanics, you'll learn, watch, mimic and perform movements to achieve optimal movement patterns. By harnessing your individual strengths, Chad will teach you to overcome physical limitations through corrective exercises and functional movements. You will see remarkable progress as you enhance your form, expand your range of motion, and inch closer to your fitness goals. Clients consistently reap the rewards of:
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Enhanced mobility and flexibility
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Improved balance and strength
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Expanded range of motion
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Refined functional movement patterns
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Elevated quality of life
This program is an excellent choice for you if:
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You've completed physical therapy and desire to continue progressing.
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Limited mobility and lack of strength has made life more challenging than it should be.
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Past injuries have led to dysfunctional movement patterns.
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You still experience lingering aches and pains.
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Chronic pain has restricted your active lifestyle
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Unable to squat fully or put your hands over your head
Your body's functionality is the most important consideration for us at Fitness Bodhi.
Each person's situation is unique; healing, repairing and rebuilding the body is different for everyone, and we will take the time to help you understand your body the best we can.
Contact Chad Johnson directly or set up a consultation.
All mobility consultations will take 1 hour and may include basic movement assessment.