by Chad Johnson
Chad Johnson
Helping others get fit is my passion. Fitness and body mechanics is what I know. I enjoy sharing body fixes, movement corrections, performance improvements, health coaching to all client types. I work with people to be their best self.
"Our greatest weakness lies in giving up. The certain way to succeed is to try one more time. " - Thomas Edison
Let's work together to catch your fitness goals.
— TAKE THE FIRST STEP ON A JOURNEY
THAT PUSHES YOU TO THE LIMIT
BENEFITS OF WORKING OUT
A better life.
Imagine loving yourself. That's what the Fitness Bodhi helps you with. By focusing on your goals, pushing your boundaries and building your fitness level, you'll gain confidence in yourself and it will spill into your work, home life and more!
It's a scientific fact that exercise can boost your mood. According to the Better Health Channel, exercise boosts our mood, concentration and alertness. As a personal trainer, I can confirm.
Some people may think exercise will drain you when in fact, it does the opposite. It increases your energy level with oxygen and your heart rate. Learn more from Harvard Health Publishing.